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    From Surviving to Serving

    Creating Healthy Habits on Purpose

    FEELS: The Universal Language

    Sales Call Saga: “Salads bore me”

    How Do You ‘Show Up’?

    Why “I don’t know” is NOT an Answer: Manage Your Mind to Learn to Decide

    When to Let Clients Go

    The ABC’s of Gym Etiquette

    From "New Years Resolutions" to Real Solutions

    #RCCoachMe, a Year in Review

    10 Reasons RC Coaching Clients Succeed

    Better Than a Meal Plan

    People Buy Progress, Not Programs

    Why CrossFit Coaches Get it All Wrong

    Why Nobody Really Cares About Your Fitness

    Ever Had a Remote Coach?

    You're Either 40 or You're "FORTY"

    Why Weightlifting is Better Than Porn

    When to Weigh In and When to Get Out

    Why Learning Your Client's Love Languages Will Make You a Better Coach

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    (949) 264-3240

    RCCoachMe@gmail.com