How Do You ‘Show Up’?
4 Steps to Showing Up As Your Best Self When you enter a room, a situation, or a conversation — what energy are you bringing forward? What are you portraying, feeling, seeing, understanding? How are you ‘showing up’? Simply stated: How you show up is a combination of how you’re interacting with yourself AND the world around you. Step 1: Understand Self As we age we form a sense of self. At about 18 months of age, newborns begin to recognize their body in a mirror. Over the ye